Build a Weekly Workout Tracker That Sticks
Set up a workout tracker for weekly training goals, log each session, and use a Goal reminder to keep your routine visible without chasing perfection.
Rate the moment. See the pattern.
The most customizable mood & habit tracker: set your own scales, periods, and what counts as better. A calm, private space to track how you really feel — on your own scale. Works fully offline, with no account required. Want a safety net for your history? Sign in to keep a cloud backup, encrypted in transit and at rest, that you can restore on a new phone — entirely your choice. Just you and your patterns.


Self-tracking that respects your time and your privacy.

Mood, energy, sleep, focus — set up a tracker for whatever matters and rate it on a scale that feels right to you.

Every score turns into a clear line or bar chart, so the patterns across days and weeks jump out at a glance.

Optional, friendly nudges help you pause and check in — never naggy, and always fully under your control.

Moodrate works fully offline, with no account required by default — your entries are stored on your device. Want a safety net? You can sign in to keep a cloud backup (encrypted in transit and at rest) and restore it on a new phone — entirely optional.
Three taps to your first insight.
Step 1
Name what you want to follow and pick the scale that feels right to you.

Step 2
Check in whenever you like. Logging how you feel takes just a couple of seconds.
Step 3
Open your charts and watch the bigger picture come into focus over time.
A clean, focused interface that stays out of your way.






Moodrate works fully offline, storing your entries on your device. No account is required to use the app. If you'd like a safety net, you can sign in to keep a cloud backup, encrypted in transit and at rest, and restore it later — say, on a new phone — through your account. It's entirely optional, and off until you choose to turn it on. The paid Golden Clover Pass features send what they need to our AI provider only when you ask, never your notes.
Read our privacy policyYes — the core Moodrate app is free to use, with no account required.
Completely. Moodrate is fully offline by default — no internet connection and no account needed to use it. An optional Google account adds cloud backup, sync across your devices, and sharing boards with other people. All of it is opt-in, and the app stays fully usable without ever signing in. Besides what you turn on yourself, like backup, sharing, the leaderboard or the paid Golden Clover Pass (whose features send what you type, or your trackers' names, tags and figures worked out on your phone, to our AI provider when you ask, never your notes), the only thing that may use the network is optional, anonymous diagnostics that help us fix bugs — and you can turn it off in Settings.
Very. Each tracker can run daily, weekly, monthly, quarterly, semi-annually or annually, use a numeric or custom scale with your own min and max and precision, and be set so that higher or lower values count as better. You can give it an icon and color, and choose how unfilled periods are handled.
Boards group related trackers together — for example a "Wellbeing" board with mood, sleep, and energy. You can keep several boards for different parts of your life and switch between them.
Sharing is rolling out. You'll be able to invite up to 6 people to a board by email, as a viewer (sees the board's trackers and data) or an editor (can also rate every tracker, for current and past periods). Sharing requires an optional account and is entirely opt-in.
You get per-tracker trends over time, cross-tracker comparison charts to see how things move together, and a calendar history view to look back at any period.
Anything you rate over time — mood, habits, symptoms, productivity, sleep, parenting, fitness, and more. If you can put a number or a label on it day to day, you can track it.
Yes. Since your data lives on your device, you can export it anytime to keep a personal backup.
Free, in fifteen languages: English, Spanish, Portuguese, French, German, Italian, Polish, Russian, Hindi, Bengali, Indonesian, Chinese, Japanese, Hebrew and Arabic — with full right-to-left support.
Very. Moodrate is built to be the most customizable tracker in its category: create unlimited trackers, each with its own name, color, and icon; choose a numeric scale with any minimum, maximum, and step (whole, half, or decimal), a yes/no, or your own custom labels; set whether higher, lower, or neither is better; and log daily, weekly, monthly, quarterly, semi-annually or annually.
Almost anything you can rate over time. Because you control the scale, period, and direction, the same app fits mood, habits, sleep, pain, medication, cycles, focus, fitness, gratitude, and more — if you can put a number or a label on it, you can track it.
Moodrate is among the most flexible mood and habit trackers available: it doesn't lock you into a fixed 1–5 emoji scale. You define your own scales, custom labels, min/max and precision, six time periods, three direction modes, boards to group trackers, and per-entry notes — all offline.
Yes. Every entry can include a written note, so Moodrate doubles as a private journal — log a number and add the context behind it, like what triggered a headache or how a day actually felt.
Yes. On Android, a home-screen widget shows your trackers and opens any of them in one tap, and a monthly calendar history shows every day at a glance — tap any day to edit past entries. Dark mode is built in.
No. Moodrate is a tool for tracking how you feel — not a medical device — and it does not provide diagnosis or medical advice. If something about your health is worrying you, please talk to a professional.
Set up a workout tracker for weekly training goals, log each session, and use a Goal reminder to keep your routine visible without chasing perfection.
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Organize a habit tracker around health, work, and home with Moodrate Boards, practical tracker ideas, and a tidier Android home screen.